April 22, 2020

The OK’s of COVID-19: Validating Our Responses to the Pandemic

Author: Kimberly Helsel
1. It is OK to have many feelings at once. On any given day, you may experience a multitude of feelings, such as feeling overwhelmed by all of the daily changes, angry at cancelled events, disappointed by missed opportunities, sad that you cannot spend time with family and friends, wary when you cro...